Friday night pop-ups

Wrap up your week with our Friday Night Pop-up Classes! Every other Friday, our team hosts fun mini-events designed to bring the yoga community together. Each session features a unique theme and is led by different teachers, offering a fresh and creative experience every time. Join us for these bite-sized workshops, all for just $20—less than the cost of a drop-in class!

Friday March 21st with Ashley

Family Yoga & Pizza Party

Stretch, breathe, and bond with your loved ones at our Family Yoga Night! Enjoy a fun, beginner-friendly yoga session for all ages, then unwind with a delicious pizza party. Come for the movement, stay for the memories!

Friday April 4 with Victoria

Ashtanga Full Primary

Exploring the primary series of Ashtanga. With time and space for modifications, demonstrations and questions, this can be like a fun and sweaty classroom laboratory

Friday April 18 with Xayleen

The Unwinding
Unravel tension. Unwind the mind. Restore balance. A perfect blend of yin yoga, psychology (insights on stress and release), and sound healing.

Rest & renew

Embrace the Energy of Spring with a restorative Yoga practice and a deeply soothing Yoga Nidra meditation. Release tension, awaken your senses, and step into the season feeling refreshed, renewed and deeply restored.

2-4pm with Ashley Howard, $35