ATHLETe WELLNESS
We come to you! Our team has the area’s most qualified instructors to work with your Professional and College Level athletes. We offer in-season or off-season team yoga classes in your space or ours. Style offerings can range from dynamic flow (to improve full body range-of-motion and increase strength at ROM), Rest and Recovery (to reduce stress levels and increase passive ROM), Yin (to support injury recovery) or any combination of these. Classes can be customized to the needs of a particular sport and personalized on a per-session basis, concurrent with the recommendations of the Athletic Director. Our lead instructor has worked closely with MLB, EHL, NHL and elite American Ninja Warrior and Mixed Martial Arts athletes.
CORPORATE OR RETREAT WELLNESS
Corporate conferences, professional office groups and specialized retreats often include yoga as a wellness option for their team members and clients. Yoga has been clinically proven to decrease stress levels, improve team dynamics and optimize performance. Our team of teachers is the most experienced in South Florida and can provide exactly what you’re looking for to bolster the experience you’re offering to your group. We will provide the most qualified instructor based on your individual needs. We can travel to your office, conference or retreat location, and can provide all the props and sound equipment needed for small or large groups of up to 60 people. We also offer in-studio options for classes as well for up to 25 people.
Large Group Yoga Classes
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GROUP CLASS UP TO 20
$220
Offsite Private Yoga Class
Up to 60 minute class with one
Instructor. Mats provided for
additional fee.
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GROUP CLASS UP TO 60
$400
Offsite Private Yoga Class
Up to 60 minute class with one
Instructor (with head-set mic)
and demo assistant.